Health and Wellness Programming Designed for Staying Active
A healthy, active body is an important part of leading a vigorous, fulfilling retirement life. The well-equipped fitness centers at our Lancaster, Pennsylvania, senior living community is programmed for the special needs of mature adults, and our expert staff will assist you in creating a program that’s right for your personal fitness needs. Our primary gym includes a variety of exercise machines, a modern, indoor 26’ x 52’ therapy pool (read about some great exercises), indoor walking track, and complete locker facilities for men and women. Conditioning and toning equipment includes free weights, circuit equipment, cardiovascular bikes, treadmills, and more! Our recently added secondary fitness center is located at The Stauffer Spring House within our Farmstead neighborhood.
Featured Facilities Include
- Indoor therapy pool
- Indoor walking track
- Two fitness center locations
- Whirlpool
- Conditioning equipment
- Men’s and women’s locker rooms
- Individual training and instruction
Senior Fitness Classes
- Aquatics classes
- “Aging gracefully” exercise classes
- Cardio and aerobic exercise classes
- Tai Chi
- Gentle Body Yoga
- Otago core strengthening and balance classes that help reduce falls
- And more!
Enjoy Our Beautiful Campus While Getting Fit
Set on 90 delightful acres in the heart of Lancaster County, Pennsylvania, our naturally beautiful campus provides additional fitness opportunities, such as bicycling and walking. Stay in shape while enjoying our peaceful, tree-lined roads with sidewalks. Local landmarks such as Rader Park and Seeds of Hope Garden are also right in our back yard.